Do you find yourself...
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Feeling low, lethargic, or unenthusiastic about your life and future
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Struggling to cope
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Repeating stuck patterns of behaviour
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Feeling overwhelmed by your emotions
If you find yourself in this position then therapy could be the life line that you need to help get you not only to a place where you can function, but to a place where you can thrive and make the most of your life.
How can therapy help?
Therapy offers a non-judgemental and confidential space to reflect on the more painful parts of your existence within a safe and supportive context.
It will help you to live your in the present moment so that you don't miss out life.
Therapy can also help you to break out of patterns of behaviour so that you can form more meaningful relationships with others and yourself.
You will develop a greater understanding and acceptance of yourself.
Specialisms
Trauma
Anxiety
Sexual Abuse
Relationships
Sexual Issues
My Approach
Hi, I'm Isabella, an integrative therapist offering long-term, in-depth, relational psychotherapy. If you find yourself here, it is likely that something doesn't feel right for you or that you are suffering in some way. Perhaps it has been that way for a long time or perhaps it has developed more recently. Whatever it is that you are feeling, and how ever long it has been there, I will hold a supportive space for you to explore your experience, feel heard and seen, and find a way to live meaningfully.
Therapy is also a space to tell your story and to be witnessed without being bombarded with opinions and advice, as often happens in relationships. Together, through a journey of self-exploration, we will develop your understanding of yourself, with the hopes of moving towards a place of self-acceptance. It is in this place of self-acceptance where you can embrace your freedom and live authentically.
